Sunday, August 5, 2012

Get your green on... and some red and orange too!

There are some amazing juicing recipes online and in books, but sometimes it's just about finding combos that work for you. Here are a few that I really like:

1 green apple
4-5 carrots
1/4 inch ginger root

1 green apple 
1 beet
1/4 inch ginger root

1 green apple
2 cups spinach 
6-8 kale leaves
1/2 cucumber
4 celery stalks
1/2 lemon

I've been juicing each evening for the next day's meals. It takes me about an hour from start to finish, including clean-up. I think my load will lighten after the first five days, when I will be supplementing my raw meals with the juice instead of consuming only juice. 

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