1 green apple
4-5 carrots
1/4 inch ginger root
1 green apple
1 beet
1/4 inch ginger root
1 green apple
2 cups spinach
6-8 kale leaves
1/2 cucumber
4 celery stalks
1/2 lemon
I've been juicing each evening for the next day's meals. It takes me about an hour from start to finish, including clean-up. I think my load will lighten after the first five days, when I will be supplementing my raw meals with the juice instead of consuming only juice.
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